Herbal Treatments for Irregular Periods

Having an irregular period, which usually refers to infrequent intervals of 35 days or more between menses, can be extremely frustrating. Not only is an irregular period extremely inconvenient (you never know when it might…

7 Effective Natural Treatments for Nausea

Everyone can be affected by nausea for a variety of reasons. Whether the flu, bad food, or pregnancy, nausea can make it difficult to live your life. Fortunately, there are some effective natural remedies that…

How to Alkalize the Body + Top 5 Foods

Alkalizing your body is a practice that is known well, especially in the realm of natural health and healthy diets. It is actually quite simple and may be accomplished by making a few changes to…