The reasons that people get disease is due to an overload of toxins in the body, a deficiency of nutrients, and an acidic condition.  So, the key is too properly detoxify the body and then re-introduce whole, organic foods.  This is the reason why detoxification is imperative for anyone who has had or is going through cancer or any other ailment.

     The Proper method of detoxification is the Colon, Candida, Parasites, Kidney, and Liver.  I will explain each step in detail.  It is important to follow the correct order for detoxification in order to get the best results.  If you have questions, ask your naturopathic physician.

Colon Cleanse:  When beginning a colon cleanse, there are many different types to chose from.  You can either use liquid bentonite clay and Psyllium Husk taken every evening or you may use a kit that is usually found in any vitamin store.  All of the kits will work differently because everyone’s body chemistry is different, so it is difficult to say that one kit is better than another.  The kits usually work when you take a series of pills per day according to the instructions on the box.   Juicing greens daily is also a great way to detoxify the colon, rid the body of  Candida, and alkalize the body.

Candida Cleanse:  Many people suffer from conditions like eczema, psoriasis, acne, headaches, sinusitis, allergies, sugar cravings, alcohol cravings, or are unable to lose weight.  If you experience any of these conditions, it is possible that you may have an overgrowth of Candida Albicans in your body.  In order to properly detox from Candida and be on the road to good health, you must have completed the Colon cleanse first. There are plenty of Candida detox kits on the market that work if you do not have chronic candida.  If you suffer from chronic candida, you may need to utilize anti-fungal remedies; such as, grapefruit seed extract, oregano oil, garlic, pau de Arco, etc.

Parasite Cleanse:  About 85% of people currently have parasites living in their body and don’t know it.  You may have parasites if you live with animals, have eaten improperly cooked foods, have eaten any vegetables that weren’t cleaned properly.  The Parasite Cleanse can be done in conjunction with the Candida Cleanse.  You will need the following ingredients; Wormwood Capsules, Clove Capsules, and Black Walnut tincture.  Take 3 capsules of the Wormwood and Cloves 3 times a day for two weeks.  At the same time; take 20 drops of the Black Walnut tincture in water 3 times a day for two weeks.

Kidney Cleanse:  In order to cleanse the kidneys, you can brew a tea made of parsley.  Put fresh parsley into a pot of water and bring to a boil.  Let cool a bit and drink the parsley tea daily for 3 – 10 days, depending upon whether or not you have kidney stones.  There are also teas on the market that are specifically for the kidneys which contain parsley and/or uva ursi and can also be used to detoxify the kidneys.

Liver Cleanse:  The liver cleanse should be the last organ on your list of cleanses.   Many people suffer from allergies, asthma, cystic acne, fibromyalgia, and a host of other conditions.  The reason for these conditions is gallstones which is clogging your liver.  You may also have gallstones clogging your liver if you have ever taken prescription medication, birth control pills, drank excessive amounts of alcohol, taken illegal drugs, had chemotherapy, radiation, or have had cancer.  This cleanse is from Dr. Hulda Clark and works great.  Make sure that you have nothing to do the evening and day after the cleanse as you may be tired.  Do not eat anything after 2 pm the day you begin the cleanse.  You will need Epsom Salt, Olive Oil, Organic Pink Grapefruit juice, Black Walnut tincture, Ornithine Capsules.  At 2 pm  mix together 3 cups of purified water and 4 Tablespoons of Epsom Salt in a large container.  Put the mixture in the refrigerator to chill for the 6 pm start.

6 pm:  Drink 3/4 cup of the Epsom Salt mixture.

8 pm:  Drink 3/4 cup of the Epsom Salt mixture.

9:45 pm:  Mix 1/2 cup of Olive Oil with 1/2 cup of Organic Pink grapefruit juice and 20 drops of Black Walnut tincture into a glass jar.  Take 8 Ornithine capsules with a glass of water.  Visit the Bathroom once more.

10 pm:  Shake the mixture till watery and drink with a straw within 5 minutes, then immediately go lay down on your right side with your right knee up to your chest.  This will help the gallstones flow down the biliary duct.  Sleep till 6 am.

6 am:  Drink 3/4 cup of the Epsom Salt mixture.

8 am:  Drink the last 3/4 cup of the Epsom Salt mixture.

10 am:  You may now eat something but try to make it light.

If you have passed any gallstones, you will need to repeat this liver cleanse every month until all gallstones have been eliminated.  This may take awhile as I had passed over 1,400 stones and it took almost 6 months of cleanses to do it.  The Liver Cleanse will help you to eliminate allergies, asthma, have clearer skin, and other ailments for good.

I have also discovered that taking a combination of turmeric and milk thistle will dissolve gallstones.  At least this is what happened in my case.  I take 1 heaping teaspoon of turmeric in a few ounces of water, 20 minutes before each meal, 3 to 4 times daily.  I also take 2 milk thistle capsules after each meal (6-8 daily).  It was during this experiment that I found it had dissolved my gallstones naturally.

Another method of cleansing the liver is through a daily coffee enema.  More information to come on this method.

By conducting these cleanses you will be able to free yourself from the many ailments that may have plagued you.  Keep on a regular plan to detox at least annually.  I like to do it as the New Year begins but it can be done at any time.

You Can find a complete, detailed explanation of all detoxification methods in Chapter 6 of the “Defeat Cancer Now” book.

Colon Cleanse Video:


  1. Sally

    Hi Tamara,

    Thanks so much for posting all the useful information (I found your site via the candida group). I read somewhere to do a colon cleanse alongside the parasite cleanse also in the form of a P&B shake every morning and an hour before your afternoon dose of black walnut and wormwood tincture, would this work with your plan and do you recommend it? Thanks again!

    • tamarastjohn

      Follow the proper order of detoxification; Colon, Candida, Parasite, Kidney and Liver. The reason is you need to clear the channels of elimination for the most effective cleanse. Always Colon first!

  2. Melissa

    Hi Tamara,
    Can I do these cleanses while I’m breast feeding? I have bad allergies and eczema on my scalp that has been bothering me for years.

    • tamarastjohn

      NEVER detox while pregnant or breastfeeding as the toxins will pass to the baby. As it is, toxins in your body are already being passed to the baby via breastfeeding, however detoxing will create too many toxins that could harm the baby. Wait until you are finished breastfeeding.

  3. Rajni

    I found your site via Candida group on facebook. I am looking for a cleanse for my 5 year old son. He has multiple food allergies and asthma.


  4. Maria

    Hi I bought you book.I have candida leaky gut.I done colon cleanse.candida cleanse but stared to do liver cleanse with parsley made my irratable bowels worst.I do juice parsley with out having any effect on me.what I would like to know is if I juice parsley how long will I have to do it for kidney cleanse?the liver cleanse can’t take grapefruit due to my gastric you do say by taking turumic milk thistle for the liver how long would I need to do the liver cleanse using turumic milk thistle.many thanks Maria.

  5. Vera Dawkins

    Hello Tamara! I have a quick question for you: I had my gallbladder removed recently, and I am having trouble digesting my food. I have thought of starting detoxing, and I found you while researching what/how/when to do it. How would the Liver Cleanse work for someone like me, with no gallbladder? I promise I will follow your recommended order of detoxification 🙂 Thank you in advance.

    • admin

      I discuss that issue in chapter 6 of my book in the liver cleanse section. Gallstones get trapped in the liver, even if you don’t have a gallbladder.

  6. Martha Parish

    My daughter is searching for a cleanse that is safe for her 8 year old son. He has allergies, anxiety, asthma, and is high level autistic. Do you have one for children you recommend?

    • admin

      If someone is autistic, has food allergies, etc. then they also have severe leaky gut problems. You would have to heal the gut inflammation first before detoxing. Once the gut is healed, detoxing will work more efficiently. I am not a doctor and am not giving medical advice, I am just speaking from experience and experimentation.

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