Our bodies have a unique way of communicating to us. When something is wrong, our body will tell us in one way or another; whether we drank too much caffeine or had too much sugar, you will know it. In the same way, our bodies can tell us when we are overloaded with toxins and something needs to be done about it. The problem, however, is that many of us either ignore our bodies completely, or simply don’t know how to listen. Below are some of the most obvious signs that your body has too many toxins and it is trying to warn you.
1) Lack of Energy
If you’ve been feeling lethargic, it is very likely that your body is inundated with toxins. When the body has too much waste and harmful items inside, it will require more energy to complete everyday tasks, and thus result in a regular lack of energy. Try a full-body cleanse to put that pep back in your step.
2) Insomnia/Poor Sleep
If you are suffering from insomnia, it is very possible that you have a build-up of toxins in your liver, most likely excess estrogen. Look into a liver cleanse if you are being affected by sleep problems.
3) Colored Tongue (yellow or white)
The tongue paints a great picture of what’s going on inside the body. An abundance of toxins within the body will disrupt the mucus of the digestive system, which will be reflected on the tongue. If your tongue has a white or yellow film, your body is likely asking for a cleanse.
A headache now and then may simply be a result of too much (or too little) sugar or caffeine, or it may even simply be a sign of dehydration. However, if you seem to be suffering from headaches on a regular basis, you may need to look at what’s inside your body to solve the problem. If your body is holding onto toxins or irritants, this can affect the central nervous system and thus result in headaches. Again, try a full-body cleanse to remedy this and eliminate the toxins from your body.
5) Feeling Hot
If you seem to be suffering from hot flashes and are nowhere near menopause (or male nonetheless), your body is probably attempting to rid itself of excess toxins. Most likely, your body is attempting to sweat out the excess toxins, but it probably needs some help.
6) Skin Problems
Your skin is just another avenue for your body to remove excess toxins. If you notice arbitrary skin rashes or other skin conditions, your body may very well be having difficulty eliminating toxins from the body, and thus is recruiting your skin to help. Not only is this undesirable for sake of personal appearance, it is also a sign that your body needs some major help.
7) Belly Fat
An increase in belly fat may be a sign that your body is holding onto excess toxins and storing them in the fat of the stomach. You will need to utilize a good body flush to remove these toxins.
If you are experiencing any, or a combination, of these signs, your body may very well be asking you for some help in flushing out toxins. Seek out a healthy, well-vetted body cleanse to flush these toxins from your body.